About Me

My own sporting background, which includes high level gymnastics, tennis, golf and rock climbing, influenced me to begin a career in health and fitness and I have now been a Fitness Instructor and Personal Trainer for over six years. In that time I have helped over one hundred clients to achieve the fitness goals they were starting to think were impossible. I have worked with people wanting many different results including weight loss goals, working towards running their first marathon, or even lowering their golf handicap.

I can help you to make positive changes to your lifestyle through expert exercise guidance, nutritional advice and, of course, that much needed motivation.

I constantly strive to increase my knowledge and provide a service which is second to none, an achievement, I hope, which is reflected in my testimonials.

My Qualifications Include:

• REPS Level 3 Personal Trainer
• REPS Level 2 Fitness Instructor
• Advanced Core Stability Instructor
• Advanced Russian Kettlebell Instructor
• Weight Management
• First Aid