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Adam can provide a wide range of services, just a few of which are listed below. If you would like to get in touch with Adam to discuss your requirements, do not hesitate to contact him for a chat.

Personal Training

Including a full consultation to set realistic goals, your training plan will be structured to your lifestyle. This ensures fantastic results will be gained over a set time period, using all the different types of advanced training techniques he specialises in. Nutrition plans will be included to make sure your gym efforts are not ruined at mealtimes. Nothing works better than the guidance of a passionate trainer.

Group Training

Why not bring a friend? Group training is brilliant for small groups of friends wanting to train together, Adam will create a fun training session and offers reduced prices per person.

Online Coaching

If you are out of Adam’s area you can email him for a questionnaire about your lifestyle. A monthly training plan will be specially designed for you each month. You will also have email contact with Adam to answer any questions you may have. Adam bases himself at his own gym Anatomy 37 in Tonbridge and can welcome clients to make the most of the incredible facilities, including: Kettlebells, sprinting track, tred sled and much more.